SMOOTHIE: My Kids’ Favorite!

by | Jan 19, 2021 | Cooking, Health & Wellness, Recipes

This is a crowd pleaser with my family and one that we do as a lunch sometimes with a bagel or other carb.

INGREDIENTS:

  • 2 cups milk
  • 1 banana
  • 2 (or 3) tablespoons of peanut butter
  • 2 tablespoons honey
  • 1 scoop chocolate protein powder
  • 1 cup ice
  • *any add-ins (I usually add in collagen powder protein, chia seeds and flaxseeds to mine.)

DIRECTIONS:

Add all ingredients to blender and blend until smooth.  Add a little water if needed to make it easier to blend.