SMOOTHIE: Berry Detox

This is a super easy smoothie to throw together that’s only 210 calories!

INGREDIENTS:

• 1 cup frozen mixed berries (like blueberries, raspberries, strawberries)
• 1 large apple
• 2 cups baby spinach
• 1 cup water
• 1 cup ice
• *any add-ins (I usually add in collagen powder protein, chia seeds and flaxseeds to mine.  For the kids, I will add in a chocolate or vanilla protein powder and chia seeds)

DIRECTIONS:

Add all ingredients to blender and blend until smooth.  Add a little water if needed to make it easier to blend.