This is a kid friendly slow cooker “dump” meal that you can prep ahead of time & freeze. No cooking is required at the time of freezer meal prep!
INGREDIENTS:
- 4 – 6 boneless chicken breasts
- 1 cup Dijon mustard
- 1/2 cup maple syrup
- 2 tablespoons red wine vinegar
- salt & pepper to taste
DIRECTIONS:
- No cooking is required for this freezer meal.
- In a large bowl, combine all ingredients (including the raw chicken breasts).
- TO FREEZE: Combine everything in a Ziplock bag, evenly coat meat, label and freeze.
- TO SERVE: Thaw in fridge overnight. Empty all contents into a crockpot and cook on LOW for 8 hours (or HIGH for 4 hours). Chicken should come out whole but super tender. Serve with vegetable, rice or salad of choice.
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