FREEZER MEAL: Crockpot BBQ Spareribs

by | Jan 18, 2021 | Health & Wellness

This is a kid friendly slow cooker “dump” meal that you can prep ahead of time & freeze. No cooking is required at the time of freezer meal prep!

INGREDIENTS:

  • 2 lbs pork ribs
  • 1 1/2 cups ketchup
  • 1 1/2 Tbsp seasoned salt
  • 1/2 cup brown sugar
  • 1/2 cup white vinegar

DIRECTIONS:

  • No cooking is required for this freezer meal.
  • In a large bowl, combine all ingredients (including the raw pork ribs).
  • TO FREEZE: Combine everything in a Ziplock bag, evenly coat meat, label and freeze.
  • TO SERVE: Thaw in fridge overnight. Empty all contents into a crockpot and cook on LOW for 6-7 hours (or HIGH for 3-4 hours). Serve with vegetable, rice or salad of choice.