Wait, Who Won?! Our Post-Election Thoughts & Tips for Managing Stress and Anxiety

Nov. 4, 2020 – Today is the day after the 2020 Election – and if you’re feeling a little confused and let down at the moment – you’re not alone.  As Americans, many of us are feeling confused, frustrated and anxious for the stability we once knew. These are real and totally normal feelings. And since we’re all in the same boat, the girls thought it’d be the perfect time to send a message of encouragement to the listeners.

Listen in as they give their first reaction to the election and offer up some of the things they do to reduce their stress levels.  Does sexy time help you relax?!  Or what about the quality of your sleep? These are good reminders of things you have the power to change today in order to feel your best.  While we may not be able to control what’s happening the world, we can control the way it affects us and the impact it has on our family. 

The girls wrap up the episode chatting about the need to be spiritually prepared for hard and trying times.  Whether you’re religious or not, quiet meditation and moments of humility are good for the soul. You’ll hear their raw views on spirituality and some emotional moments that follow. Whatever you need – find that balance, be intentional in your days and take care of each other! xo

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com.  New episodes released every Monday – so make sure to SUBSCRIBE! xo

The Mom Voice
The Mom Voice
Wait, Who Won?! Our Post-Election Thoughts & Tips for Managing Stress and Anxiety
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MAMA & MORE: Finding Body Confidence with Sarah Tripp

Nov. 2, 2020 – In this week’s episode, the girls kick off their MAMA & MORE series with the desert diva, Sarah Tripp, also known as Sassy Red Lipstick!  She’s a self-proclaimed curvy girl who’s all about spreading body confidence to us mama’s and women! 

The girls welcome her in studio and talk about so many great things – first about her journey as an OG blogger and then Instagram influencer. She has an eye for fashion and Sarah shares how that’s really where it all started. Her and her husband Robbie lead a fun and exciting life with their new baby boy Taz. The girls ask some hot topic questions about her and her husband, who’s a strong supporter or her curves and confidence. She bares it all during the chat, encouraging all women to forget about the number and learn to feel good in their own skin – something we’re still working at!

Sarah is a newer mom, so the girls have a blast chatting about some of those first year things – from body image to postpartum depression.  She opens up and shares her struggle with postpartum and when she knew it was time to get help.  She truly is a light!  Go follow along on Insta @sassyredlipstick or find her online at www.sassyredlipstick.com

The girls say goodbye to Sarah and then wrap up the show with a condensed version of their weekly hits and misses! 

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com.  New episodes released every Monday – so make sure to SUBSCRIBE! xo

The Mom Voice
The Mom Voice
MAMA & MORE: Finding Body Confidence with Sarah Tripp
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Our Chat about Cheating (& How to Not End Up on Dateline!)

Oct. 26, 2020 – In this week’s episode, the girls go there with a juicy topic – infidelity.  Fortunately, neither of them have experienced this in their relationships but know how common it can be in marriages. The chat branches from a discussion on the new Netflix documentary “An American Murder”.  In the documentary, you see a totally normal and relatable couple end in a homicide. The girls know from their crime show knowledge that almost any story of murder committed by a spouse involves an affair – and this one is no different.  

The ladies examine what really leads to cheating and chat about red flags to watch for in their own lives.  Both think you need to have safeguards set in to protect your marriage and that there should be very open communication; discussing with your spouse appropriate behavior with the opposite sex and agreeing on safe boundaries.  They then chat about some “what if’s” and how they would react! Is forgiveness possible in situations like this??

They then close the show with their weekly hits and misses!  Lauren shares her hit of their annual Halloween playdate and Sarah’s miss of her shockingly expensive lunch!  Tune in to hear the whole story…

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com.  New episodes released every Monday – so make sure to SUBSCRIBE! xo

The Mom Voice
The Mom Voice
Our Chat about Cheating (& How to Not End Up on Dateline!)
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Helping Your Kids Develop Quality Friendships

Oct. 19, 2020 – In this week’s episode, the girls are chatting all about how quality friendships can be so beneficial for our children.  Sarah and Lauren dive into a conversation about the importance of social skills, and how parents are required to take an active role in the development of those qualities.  Especially with the younger ones, they discuss knowing how to make a friend and be a friend. Lauren and Sarah have always said how important their friends are to them, and how much they love spending time with them.

The ladies share ideas and specific things parents can do to help encourage their kids to meet new people and what parents can do to support developing friendships. Sometimes a parent’s efforts are required by hosting a playdate or helping them learn how to talk and conversate. They also share how they encourage their children to be mindful of who they are spending their time with and share some useful tips.

This naturally leads into teen talk – and the influence friends have in our children’s lives. It’s a well-known fact that teens are greatly impacted by who they spend their time with. The girls discuss how crucial it is for parents to encourage good friendships and to be aware of when your teen is in a destructive or less-appealing friendship.

They discuss how important parenting is in the young, fundamental years and how it will help their children find quality friendships in the future. Lauren and Sarah are a few years off from this stage but can recall on their own teen years – both having great friends that helped them do good!! 

They then close the show with their weekly hits and misses!  Sarah shares her hit of her daughter completing her first chapter book and Lauren’s miss of Gus escaping the backyard! Tune in to see how it worked out. 

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com.  New episodes released every Monday – so make sure to SUBSCRIBE! xo

The Mom Voice
The Mom Voice
Helping Your Kids Develop Quality Friendships
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Getting to Know Lauren (and George!)

Oct. 12, 2020 – In this week’s episode the girls sit down with a very special guest. Lauren’s husband George joins them so the audience can get to know the duo a little bit better.  With Lauren mentioning George almost every week on the show, it’s fun to hear the voice behind the name. Lauren shares funny stories and his sweet gestures here and there and in this episode you finally get to know them as a couple.  

The pair plays a newlywed-style game with funny questions that George answered before the recording. You’ll hear who’s the better cook, what Lauren’s dream job is and much more.  

They also take on a couple serious topics, sharing how they each processed their miscarriage and how they decided to stop having more children. The girls have wanted their husbands on the show for so long, but with both husbands shying away from the mic, it had been a challenge (very unlike their wives!)

It was fun hearing a man’s voice on the podcast – first time ever! The ladies close out the episode with their hits and misses of the week. Sarah is making effort for more sit down dinners at home and Lauren forgets to buy dog food once again!

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com.  New episodes released every Monday – so make sure to SUBSCRIBE! xo

The Mom Voice
The Mom Voice
Getting to Know Lauren (and George!)
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Halloween in 2020 (What We’re Doing, Guidelines & Our Haunted House Experiences)

Oct. 5, 2020 – In this week’s episode, the girls are chatting about their Halloween plans given the COVID environment. They share some guidelines that the CDC has published advising us of what is considered low, moderate and high risk activities.  They give their responses to some of those and share what they will be doing Halloween night.  They also discuss CANDY and all the GERMS. This creates a lively debate on how to manage the germs and our kids expectations. What will you be doing Halloween night?

They then chat about costume/mask ideas and Lauren shares some of her most successful couple costumes. From Braveheart to a Shark Attack, she gives lots of fun ideas for you to do with your other half!  

They then launch into haunted house talk – Lauren’s a fan and Sarah absolutely hates them. They share some of their funniest memories when it comes to Haunted Houses and whether or not they’ll be going back. Sarah also shares the fun “You’ve Been Boo’d” tradition that her neighborhood. Find the “You’ve Been Boo’d” sign on their Blog at www.mom-voice.com.

They wrap up the show with their hits and misses of the week. Sarah sharing how her children have been independently getting ready for school in the morning and Lauren having no food in the fridge!

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com.  New episodes released every Monday – so make sure to SUBSCRIBE! xo

The Mom Voice
The Mom Voice
Halloween in 2020 (What We're Doing, Guidelines & Our Haunted House Experiences)
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You’ve Been Booed Free Download

In this week’s episode we chat all things Halloween in 2020! And in the episode you hear us talk about the You’ve Been Booed activity for the neighborhood. Go listen to Ep. 82 of The Mom Voice for full details of how to “Boo” someone and feel free to use this free You’ve Been Booed printable.

Enjoy! And have a safe and Happy Halloween! xo

You've Been Booed provided by The Mom Voice Podcast

Skincare Secrets Every Mom Should Know (feat. Kendra Harris)

Sept. 28, 2020 – In this week’s episode, the girls sit down with a professional esthetician to discuss some of the best skincare practices and how to treat things from aging to teenage acne. Kendra Harris is owner of the Arizona-based Wildflower Beauty Bars and is sharing some of the insights that only the professionals know.

The girls have been dying to talk skin from day one, so they dive right into the episode with a discussion on “maskne”, Sarah had never heard the term and Lauren shares how she struggles to keep her chin clear during the mask mandates.  Kendra then goes on to share her thoughts on top products (both lower end and high end) and how to manage different types of skin.

The girls pick her brain about adult acne, if BOTOX is worth it and the biggest skincare no-no’s!  There’s lots of laughter along the way especially when Kendra delivers a blow to Sarah, sharing some less-appealing facts about one of her favorite brands!  Kendra is an open-book and really knows her stuff!  

Wrapping up the show, the girls say goodbye to Kendra and close up with their hits and misses of the week.  Lauren is excited the gym’s kids club is open while Sarah shares a scary miss that happened with her daughter and the school bus. 

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com.  Kendra can be found on IG @wildflowerbeautybar and at www.arizonawildflower.com.  New episodes released every Monday – so make sure to SUBSCRIBE! xo

The Mom Voice
The Mom Voice
Skincare Secrets Every Mom Should Know (feat. Kendra Harris)
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HOT TAKES: “Cuties”, Social Media & What Our Dreams are Telling Us!

Sept. 21, 2020 – In this episode the girls kick off the discussion by running down Netflix’s widely controversial show, Cuties. This movie has been in the headlines recently with many families cancelling their Netflix service.  It has people in outrage that this is on an American television service as it features a group of 11 year old girls ‘coming of age’.  Sarah and Lauren discuss the sexualized nature of the film and give their unfiltered view on the topic. 

They then briefly touch on the new Netflix documentary “The Social Dilemma” and how eye-opening it was about the dangers of social media.  Lauren shares her thoughts on how social media has evolved and the girls share how they use it in their lives. 

Moving on, the girls then spend the bulk of the episode discussing DREAMS and what they mean.  Sarah shares what science has to say about some recurring themes and what they can mean in our actual lives. What does it mean when you’re falling? Or an ex appears in your dream?  Tune in to hear them chat all about it.

Lauren shares that she dreams very frequently while Sarah rarely does.  They laugh recalling some memorable dreams they’ve both had and how we can use our dreams to better direct our day to day life.  They close out with their Hits and Misses of the week.  Lauren feeling like she’s adulting getting her carpets cleaned while Sarah has an off week with her husband. 

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com for all details, saving codes and items mentioned throughout the show. New episodes released every Monday – so make sure to SUBSCRIBE! xo

The Mom Voice
The Mom Voice
HOT TAKES: "Cuties", Social Media & What Our Dreams are Telling Us!
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How COVID’s Affected the Working Mom & The BIG Changes We’ve Made Regarding School

Sept. 14, 2020 – In this episode, the girls felt the need to address all the struggles working moms are facing in the midst of COVID today.  They dive right back into the pandemic, but in a different light, giving special credit to the working women providing for their families while juggling education, dinner, cleaning and kids! As of Sept 2020 there were an estimated 9 Million mothers dealing with this impossible juggle!  They break down how impossible the current situation is for so many women and commend mamas of all walks who are continuing to survive in this crazy situation.

The conversation then moves on to their current school circumstance in Arizona and how both Sarah and Lauren made some relatively big changes regarding their children’s education.  They talk candidly about remote learning, district schooling, charter schools and other topics – all while encouraging mothers everywhere to use their mom voice – and be heard! The girls remind the listener to review how things are working as they are, and if they aren’t encourage them to find new options. They then touch on teachers and the great appreciation they have for them, now more than ever. (Note: this episode was recorded on 9/3/20. All stats and views reflect the data as of that date.).

They then close out the show with their hits and misses. Lauren vents on her oldest wanting everything and Sarah shares how she’s seeing her youngest revert back to baby behavior. Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com for all details, saving codes and items mentioned throughout the show. New episodes released every Monday – so make sure to SUBSCRIBE! xo

The Mom Voice
The Mom Voice
How COVID’s Affected the Working Mom & The BIG Changes We’ve Made Regarding School
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Sharing Our Labor & Delivery Stories (Including the Twins’ Birth, Our Inductions & All)

Sept. 7, 2020 – In this episode the girls dive into their labor and delivery stories for Labor Day. They hit on the new Walmart Plus service that’s being released and share their opinions of it and how it compares to Amazon Prime.

Lauren kicks off the discussion by sharing the unique delivery of her twins, which had lots of drama (delivering one vaginally and one by c-section).  Sarah shares about her three inductions and how all her deliveries were similar and routine.

The girls touch on who they wanted in the delivery room and how they are pro-epidural, even though Sarah had a rough one on her last pregnancy! Lot’s of differences but both ladies still really enjoyed their delivery experiences – it’s one of Sarah’s favorite parts of having babies! They close out the show with their hits and misses of the week. Lauren has been liking the keto diet while Sarah has seen a huge change in the home since her Kindergartner started in-person school!  

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com for all details, saving codes and items mentioned throughout the show. New episodes released every Monday – so make sure to SUBSCRIBE! xo

The Mom Voice
The Mom Voice
Sharing Our Labor & Delivery Stories (Including the Twins' Birth, Our Inductions & All)
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Dancing Towards Motherhood with Lindsay Arnold of Dancing With the Stars

Aug. 31, 2020 – In this episode the girls were so excited to chat with Dancing With the Stars Pro Lindsay Arnold. Due to the pandemic, Lindsay opted for a Zoom interview, though we hope to welcome her back in person after baby arrives!

Sarah kicks off the show with a round of burning questions to get to know Lindsay a little bit better. Hear Lindsay’s go-to late night snack, her fave TV show and what she’s currently obsessed with! Lauren then dove into all the baby questions – and they had a lot!  Lindsay is about 30 weeks pregnant with her first baby and shares that because of that she will be sitting out of the new DWTS season. Her and her husband Sam are so excited to welcome baby girl in November and she shares all about her journey thus far (even whether or not the pregnancy was planned!) They cover how she’s felt, staying fit, her birth plan and more. You can tell Lindsay is already so full love and excitement!

They also dish on Dancing with Stars! Lauren and Sarah have been big fans for years, Sarah even watched Lindsay on So You Think You Can Dance. Lindsay is an amazing dancer and has even taken home the 1st place Mirror Ball trophy with Jordan Fischer. The women chat about her past partners, the grueling schedule, the judges and of course being away from family and Sam. It was so fun to hear behind the scene details of some big changes coming to the show this fall!  The Mom Voice was grateful to have Lindsay join them and wishes her the very best in welcoming Baby Girl!!

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com for all details, saving codes and items mentioned throughout the show. New episodes released every Monday – so make sure to SUBSCRIBE! xo

The Mom Voice
The Mom Voice
Dancing Towards Motherhood with Lindsay Arnold of Dancing With the Stars
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Deja Vu, Psychics and Finding Your Perfect Pediatrician

Aug. 24, 2020 – In this episode the girls kick off the show with Sarah sharing a recent deja vu experience she had and that leads to some lively discussion on the topic. Lauren then brings up the topic of mediums and psychics and the girls discuss whether or not they believe in those types of things.  Lauren shares a personal story she had with a psychic and they end the talk wanting to know more!!  So go share your psychic or medium story with them on Instagram!

The bulk of the episode is then spent discussing doctor care – and specifically the signs of a good pediatrician. They run through some pointers they have of what to look for in a good pediatrician and some warning signs of when you may want to start looking elsewhere. They share stories of past doctor experiences throughout and wrap up the show with their week’s hits and misses. Lauren shares that she had some nights out this week and Sarah mentions a little miss that happened at Luke’s new preschool this week.

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com for all details, saving codes and items mentioned throughout the show. New episodes released every Monday – so make sure to SUBSCRIBE! xo

The Mom Voice
The Mom Voice
Deja Vu, Psychics and Finding Your Perfect Pediatrician
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The 7 Silent Killers That Can Lead to Divorce


Aug. 17, 2020 – In this episode the girls kick off the show by discussing the rollercoaster of emotions they’ve been dealing with since remote learning started. Lauren shares a funny story that perfectly displays the wild range of emotion she’s been having and both girls lament over this crazy heat wave Arizona is experiencing. They relate that every day is a new challenge and that they’re just taking it day by day at this point.

They then move into the topic of the show – discussing 7 traits or actions that are ‘silent killers’ to any relationship and things that professionals have found to lead to divorce. They discuss each topic candidly, sharing whether or not they do it, and some answers might surprise you! For example, one silent killer is ‘white lies about money’… do you think the girls do this? Other things discussed are resentment, the silent treatment and others! It’s an honest and fun episode where the girls laugh at memories and how ridiculous they used to be in their early married years.

They then move on to discussing any dealbreakers they might have when it comes to their marriage. What do you think? Are there dealbreakers for you?

They then wrap up the show with their hits and misses of the week. Lauren shares a good moment she had with her oldest this week and Sarah recalls a major mom fail that has to do with the tooth fairy! Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com for all details, saving codes and items mentioned throughout the show. New episodes released every Monday – so make sure to SUBSCRIBE! xo

The Mom Voice
The Mom Voice
The 7 Silent Killers That Can Lead to Divorce
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Dealing with Addiction & Healing from Betrayal feat. Roxanne Kennedy Granata

Aug. 10, 2020 – In this episode the girls sit down with Roxanne Kennedy Granata to hear her story as the wife of a sex addict. Roxanne is the author of the book “Cutting Ties: Healing from Betrayal Trauma as the Spouse of an Addict” and host of the podcast Choose In. She opens up about many aspects of her experience including how she discovered her husband’s addiction to when she knew it was time to separate. Roxanne shares the 20+ year battle that they went on which includes therapy, rehab and the 12 step program. She also talks about Betrayal Trauma, explaining what it is and how it can effect a person. She then discusses how it effected her 4 children and what it means for the addict to ‘choose in’ to recovery.

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com for all details, saving codes and items mentioned throughout the show. New episodes released every Monday – so make sure to SUBSCRIBE! xo

The Mom Voice
The Mom Voice
Dealing with Addiction & Healing from Betrayal feat. Roxanne Kennedy Granata
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20 Essential Things We’re Teaching Our Daughters

Aug. 3, 2020 – In this episode the girls have fun highlighting 20 things they want to teach their daughters! Both hosts only have one daughter who holds a special place in their hearts. Their girls are also the same age and best friends too which wasn’t planned but couldn’t have worked out better!

Sarah and Lauren give some fun, yet practical advice to their daughters; for example, always wear sunscreen! Your 30-something self will thank you! Or always know that you can accomplish anything – and that if you put your mind and heart into it, anything is possible. They discuss the importance of going to college, why you need to have fun and what kind of friends to make! Also, that they don’t care what’s happened, their child can always call them.

Sarah then shares the album she loves to rock out to in her car whenever she needs a good girl-scream. And both ladies add in their personal stories throughout – sprinkled with the humor that you’ve come to know! Lauren opens up about the one quality all of her and her 4 sisters share and they both give some insight into how they grew up and what their mothers instilled in them. They’re both beyond grateful for the women that raised them and continue to mother them today. Overall it’s a fun, uplifting message to help them inspire and love their girls. They both want to build a bond that’s safe, fun and loving.

They then close out with their hits and misses of the week. Sarah shares her hit of finding a new acne product and Lauren’s miss of Gus and how he does during the yard’s irrigation.

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com for all details, saving codes and items mentioned throughout the show. New episodes released every Monday – so make sure to SUBSCRIBE! xo

The Mom Voice
The Mom Voice
20 Essential Things We're Teaching Our Daughters
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Embracing Developmental Differences: A Discussion on Down Syndrome with Jessica Egan

Jul. 27, 2020 – In this episode the girls sit down with Jessica Egan of @oursweetgwendolyn to hear her powerful story of perseverance and love.  Jessica opens up about raising her daughter Gwendolyn – a darling, red headed, curious, sweet, little girl who also has Down Syndrome. 

Jessica begins by sharing the story behind her pregnancy and what a challenge it was for her to get pregnant.  She then relays her reaction to finding out that her unborn child might have the genetic mutation that leads to Down Syndrome – and the journey it was for her to process those emotions.  She shares her raw feelings and how she decided to ‘dive in’ and learn about the special needs community.  

Jessica then opens up about some of the challenges that come with having a baby who has special needs but how there’s a love there like she’s never known.  The girls marveled throughout the interview how Jessica truly glowed when talking about her Gwendolyn and thought it was so evident how much she loves her little girl.  

Jessica goes on to share some of the challenges Gwen has had with her heart and the struggle it’s been for her to gain weight.  But how a positive attitude and embracing their support network has helped them through the hard days.   She then wraps up the discussion by sharing how she takes time for herself and the girls inquire on who/how she receives help (aka childcare).

The girls then wrap up the show with their hits and misses of the week including Lauren’s hit of having her kids go fishing and Sarah’s miss of how the kids are just living in their PJs.  Thanks so much for tuning in!  Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com for all details, saving codes and items mentioned throughout the show. New episodes released every Monday – so make sure to SUBSCRIBE! xo

The Mom Voice
The Mom Voice
Embracing Developmental Differences: A Discussion on Down Syndrome with Jessica Egan
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The Five Love Languages of Children (Part 2 of 2)

Jul. 20, 2020 – In this episode the girls finish their discussion of the book “The 5 Love Languages of Children” by Gary Chapman. They kick off the episode talking about the RECEIVING GIFTS love language and share why this is an important language to each of them. They give examples of how they’ve felt when this love language wasn’t met for them and then move into how children can show and receive this language. Lauren gives the example of her daughter Evelyn and how she’s a natural gifter which is a sign that she herself speaks this love language.

They then discuss the ACTS OF SERVICE love language and how to apply that to children. They joke that all of motherhood revolves around serving our children and how it’s just important to take credit for those intentional things you do to speak to a child’s love language. They then share some of Dr. Chapman’s advise and warnings on applying this love language with your child and what ‘not’ to do.

The girls then switch gears and discuss how to identify your child’s love language. They give specific ideas and methods that Dr. Chapman points out in the book and how they can be applied at different ages (from baby to teenagers!).

Closing the show with their hits and misses, Sarah shares her hit of stocking the fridge with healthy foods and Lauren’s miss of keeping her room clean!

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com for all details, saving codes and items mentioned throughout the show. New episodes released every Monday – so make sure to SUBSCRIBE! xo

The Mom Voice
The Mom Voice
The Five Love Languages of Children (Part 2 of 2)
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HOT TAKES: Returning to School?, Child Trafficking & the #freebritney Movement

Jul. 17, 2020 – In this episode the girls sit down for a late night girl talk session to discuss the hot topics of the week. They open the show sharing what they’re planning to do with their children when school starts again in a few weeks. (NOTE: their opinion shared in this episode is based on the news and stats that are available as of 7/16/20).

They then move into the child trafficking news that exploded across social media this week and Lauren shares what she thinks might be behind this sudden uptick in the media coverage of it (#conspiracy). They both discuss how this is their worst nightmare as a parent and if there’s anything we should all be coming together for it’s our children! They even joke at the idea of chipping their kids (but is it a joke!?).

The next hot take is on the #freebritney movement that’s happening right now. They share the background on Britney Spears and the memories they have of her as a pop princess in the early 2000’s and how things just gradually started to go downhill for her after that tragic breakup with JT! Sarah explains what a conservatorship means and why Britney’s father still has all-out control over her whole life – and then they share their opinions on whether or not she should be ‘freed’.

They then wrap up the show sharing the shocking announcement that came out this week regarding Dancing With the Stars – one of their favorite Monday night shows. There’s a new Executive Producer onboard who is promising big things – so what do you think? Will it be as good as they’re promising? Or just another casualty of 2020?

Thanks so much for tuning in! Sarah will be back with Lauren on Monday with Part 2 of the Love Language discussion! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com for all details, saving codes and items mentioned throughout the show. New episodes released every Monday – so make sure to SUBSCRIBE! xo

The Mom Voice
The Mom Voice
HOT TAKES: Returning to School?, Child Trafficking & the #freebritney Movement
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The 5 Love Languages of Children (Part 1 of 2)

Jul. 13, 2020 – In this episode the girls discuss the book “The 5 Love Languages of Children” by Gary Chapman and how it can help us to connect more with our children and be a better parent overall. They open the show with a little bit of background on the Love Language books – sharing how they first learned of them and how they’ve helped their relationships. They then move on to discussing general themes throughout the book including “the love tank” and “unconditional vs. conditional love”. The girls break these points down and apply them to their own parenting practices and chat candidly on how they can do better.

They then discuss the message of hope that they felt from this book – and how there isn’t some great process of healing that needs to happen in order to correct our parenting paths. But instead, that this method requires you to just assess your child’s love language and mindfully apply it throughout the day to ensure they FEEL the love that you’re showing them.

Before the girls dive into the specific love languages they first share what they think theirs are personally. What’s your love language? Do you know yet? Sarah and Lauren point out how they feel love and how they feel its impacted their longtime friendship.

They then dive into discussing each love language in depth – starting off with PHYSICAL TOUCH. Sarah opens up that discussion sharing the results of infant studies that have been done regarding the impact that physical touch has on infant development (spoiler alert: it’s super important!) The girls share personal stories of how they interact with their own children and how it evolves from the early infant years to when they’re older. Lauren recognizes that her oldest son might be reaching out to her in ways and the girls even discuss how important it is for dad to be involved. They discuss the important role Dad has in their children’s lives and how it might require a conscious effort for them to physically be affectionate with their children as they grow older. They then close the topic by giving specific examples of how you can implement Physical Touch with your children.

The next love language discussed is WORDS OF AFFIRMATION. Both Lauren and Sarah share that their primary love language is Words of Affirmation. Sarah further breaks down this topic into specific categories and the girls discuss specific examples of how you an implement each (these categories including Words of Affection and Words of Praise). They discuss the power words can have and how we can do damage with our words if this is our child’s primary love language.

They then discuss the next love language, QUALITY TIME and how some of their children very much speak this language. They share signs that they’ve seen in their day-to-day lives where they are begging to spend quality time with them, but how they haven’t stopped to met that need (because they instead just dismissed it as them being needy or high maintenance). They then discuss how as your children get older it will be required of the parent to go to the child and immerse yourself in their interests in order to provide opportunities for quality time. They provide specific examples of how this can be implemented (especially with older children and teens). They close up this love language by discussing Quality Conversation and how this is deeply important to children how primarily speak this love language.

**Due to time the girls will continue discussing the other 2 love languages in the next episode of The Mom Voice – in addition to breaking down how you can discover your child’s love language. So make sure to Subscribe to the show and stay tuned for that!**

Closing the show with their hits and misses, Sarah shares her hit of reducing her Diet Coke intake and Lauren’s miss of keeping the dang car clean! They hope this episode hopes to inspire all you mamas out there – we’re all in this together and they’ll be back next week with Part 2!

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com for all details, saving codes and items mentioned throughout the show. New episodes released every Monday – so make sure to SUBSCRIBE! xo

The Mom Voice
The Mom Voice
The 5 Love Languages of Children (Part 1 of 2)
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