Choosing To Be Happy
Jan. 31st, 2022 – In this week’s episode, the ladies kick off the episode with an update on Lauren’s half marathon training. She feels like she has finally made some breakthroughs. The ladies then share a listeners question about making friends post-pandemic. They suggest some ideas and places to help cultivate friendships, even interacting on Instagram. Mostly to take the plunge and just go for it – arranging a play date or coffee date!? They then move on to the subject of being happy. They break down the psychology behind finding happiness and how it’s a state of mind. The ladies share that being happy is a choice and how you have the power to choose and create the life you want. They talk about happy people and what we should try to implement in our lives to become one. Also mentioning specific things happy people do in their day-to-day lives. It’s a uplifting conversation that most people can relate to on how to find their own joy. They close out with their hits and misses. Lauren shares about their weekend of starting to paint the house and Sarah still runs in to problems with her Daughter’s pierced ears.
EP SPONSORS & RESOURCES:
- Beddys All-in-One Bedding // www.beddys.com, enter code MOMVOICE for 15% off
- Shop the Show @ themomvoice.com
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Find us on IG @themomvoicepodcast
What’s In Our Purses (& Things To Have on Hand)
Jan. 24th, 2022 – In this week’s episode, the ladies kick off the episode by chatting about the best rom-coms of all time, sharing their personal faves. They then talk about how they aren’t currently watching the newest season of The Bachelor – can you believe?? Sarah shares how she just started watching The Office for the 1st time and that leads to some funny talk! They then dive into the bulk of the episode sharing what’s in each of their purses, sharing how it tells a lot about a person. They each reveal some funny things and that then leads to a discussion about things each mom ‘should’ have in their purse. What’s in yours?! They end the episode with their weekly hits and misses, Lauren sharing a new pass time her and her husband are enjoying and Sarah lamenting on her body-woes.
EP SPONSORS & RESOURCES:
- Beddys All-in-One Bedding // www.beddys.com, enter code MOMVOICE for 15% off
- Walli Phone Cases // www.wallicases.com, enter code MOMVOICE for 15% off
- Shop the Show @ themomvoice.com
- Thanks so much for tuning in – make sure to FOLLOW THE PODCAST wherever you listen, we’re back every week with fresh content just for you!
Find us on IG @themomvoicepodcast
Helping Our Kids With Contention (& Our Thoughts on Bullying)
Jan. 10th, 2022 – In this week’s episode, the ladies are back with a fun & thoughtful episode about helping our kids when they face hard times with friends or schoolmates. They first kick off the episode with their usual mom chatter – talking 911 and some of the dramas people faced in olden times. Sarah and Lauren’s lives always intertwine with elements of motherhood and parenting and this episode shows it well. Sarah shares a recent story of an experience her 3rd grade daughter had with a mean-spirited note. That leads to a discussion on bullying and really how we can help our kids navigate those tricky waters of childhood. They share what bullying can look like, how to raise a child to handle it and give tips to help prevent it in your home. They lightly graze the subject of cyber bullying, when to intervene and how to see signs from our children. A light, but helpful conversation between two moms to help us all remember how overwhelming growing up can be. They then share their hits and misses of the week, which includes a brief conversation of Omicron and Sarah’s morning disaster! Thank you for being here mama!
EP SPONSORS & RESOURCES:
- Pogo Pass // www.pogopass.com // enter code MOMVOICE for $10 off each pass
- Walli Phone Cases // www.wallicases.com, enter code MOMVOICE for 15% off
- Shop the Show @ themomvoice.com & score a killer deal on our closeout MERCH!
Thanks so much for tuning in – make sure to FOLLOW THE PODCAST wherever you listen, we’re back every week with fresh content just for you!
Find us on IG @themomvoicepodcast
New Year, New Me… (Or Is It??)
Jan. 10th, 2022 – In this week’s episode, the ladies are back together again after winter break kicking off SEASON 4 of THE MOM VOICE! They’re back together and this episode is a free-for-all and just a good catchup. They laugh a lot throughout and talk their way through New Year’s and what the “fresh start” really means to them. They’re so happy to be back with you as listeners and grateful for everyone of you. They initiate a challenge to maybe think of one word that you could use as a motivation for the year. Do you have one? They close out with an update on Lauren’s run training and Sarah‘s clean out for Christmas. Here’s to season 4 – THANK YOU for being here mama!
EP SPONSORS & RESOURCES:
- Hiya Health Vitamins for Kids // www.hiyahealth.com // 50% off your first order!
- BYJU’s FutureSchool // visit www.byjus.com/podcast to get your 1st class for $9.99
- Mom Voice Merch Store // themomvoice.com get a deal on our closeout jerseys!
Thanks so much for tuning in – make sure to FOLLOW THE PODCAST, we’re back every week with fresh content just for you! xo
Holiday Wishes from The Mom Voice
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Relating to People Who Think Differently Than You
Dec. 13th, 2021 – In this week’s episode, the ladies kick off the show with Sarah sharing that she’s been summoned to jury duty (and how she’s pretty excited about it!). They then break down how to pluralize their last names which both end in an “s”. Do you know the proper way?? They then dive into the bulk of the episode talking about how to relate to someone who just thinks a bit differently than you. They talk about how to check our assumptions, control our emotions and look for better understanding in these situations. They talk about how the kids are always watching and how they pick up on how we respond to conversation and all. This episode offers some great reminders about how we can react and deal when uncomfortable conversation comes up on the dinner table. It really does remind us to step back and look for the good in the person and try to understand that everyone it coming to the table with different life experiences and perspectives. They close out the episode with the week’s hits and misses – Lauren sharing an upcoming performance with her husband in the Nutcracker and both ladies sharing an update with their dogs!
EP SPONSORS & RESOURCES:
- Just Ingredients Protein Powder // www. justingredients.us // enter code PROTEIN20 for 20% off your order
- Hiya Health Vitamins for Kids // www.hiyahealth.com // 50% off your first order!
- BYJU’s FutureSchool // visit www.byjus.com/us to get your 1st class free PLUS a $25 Roblox gift card
Thanks so much for tuning in – make sure to FOLLOW THE PODCAST, we’re back every week with fresh content just for you! xo
The Design of This Treadmill is Pretty Amazing…
We’re excited to follow up on a brand that we talked about during Ep. 143 of The Mom Voice, Treadly! You can go listen to us chat about it here. Treadly is one of the newest treadmill’s on the market and we’re sort of blown away with its design! It has a really sleek look and is one of the smallest, most low-profile treadmills out there.
As you know, I’m training for a half marathon in February (yikes!), so I’ve taken note on all things in the running world. And being totally honest, I actually prefer to run on a treadmill. I think it keeps me at a consistent, good pace and I love seeing the calories I’m burning along with the distance ran. For me, these stats are big motivators and keeps me going on the run – not to mention, accountable!
Treadly is so cool you guys – at only 73 pounds and 3.7 inches thick, it’s never been easier to work out at home or the office. It can easily be stored under your bed, totally out of the way, which is huge! Sarah is always telling me how annoying it is that her treadmill takes up so much space in her room.
The Treadly also comes with an app that helps you set goals and track your runs, really allowing you to see the progress you’ve made. The app also has an awesome social aspect that allows you to connect with a community to help motivate you with tips and support (which is huge!) This all comes included when you purchase a Treadly treadmill. The deliver it to your door, pull it out of the box and then you’re ready to get going.
Running has seriously been one of the hardest things for me my whole life. Having the convenience to run in my home whenever I need to, during any time of the day, would be so helpful! Treadly makes it convenient and easy for every runner, even beginners like me. Running really is the best overall workout you can do. To be able to catch up on your favorite show and still have the kids around, the Treadly treadmill makes it possible for everyone.
Right now they’re having a great holiday sale, offering a $100 off plus free shipping. And if you’re not happy with Treadly, they have a 30-day return policy. So, if you’ve been wanting a treadmill but have never felt like you had enough room for one – make sure to checkout Treadly. It’s a great option for home or the office. So, go take a minute to look over all the special features Treadly has to offer here!
RECIPE: Lauren’s White Chicken Chili
Since the temps are starting to cool down a bit, we wanted to share a favorite recipe of ours that’s become a staple in our homes. Lauren’s been cooking this one for 10+ years now and it really is such a hit for anyone who tries it! And – it’s super easy and quick to throw together. So, when you’re in the mood for a cozy evening with a homemade soup, try this one. We promise you’ll love it!
Ingredients:
4 – cups shredded chicken
4 – (14.5 oz) cans white beans, drained
2 – (14.5 oz) cans of white corn, drained
3 – cups chicken broth
2 – (4 oz) can diced green chilies
2 – chicken bouillon cubes
2 – medium onions chopped
1 – Tablespoon garlic powder
1 – Tablespoon oregano
1 – Tablespoon cumin
1/2 – teaspoon cayenne
1 – 24 oz of sour cream
Instructions:
In a large pot over medium heat, combine chicken broth and chicken bouillon cubes. Add all spices and simmer for a few minutes. Add green chilis, corn, chicken, beans, & onions. Cook for 15 minutes. Add sour cream and stir. Cook for another 5 minutes making sure to stir (so it doesn’t stick!).
HOT TAKES: Holiday Prep, Elf Drama & Christmas Movies
Dec. 6th, 2021 – In this week’s episode, the ladies are catching you up on all the holiday prep happening in their homes (and how they’re feeling a little crazy at the moment!). They kick off the episode by talking Christmas lights and sharing some funny behind the scenes moments with them and their husbands… can you relate to light drama?! They then go into how it’s going with their little Elf friends in their homes– and how every single mama has to have a love/hate relationship with that houseguest! Both ladies share some relatable funny stories and they have a good laugh at how their motivation has changed over the years with the Elf. They share some of their favorite holiday movies and then go on a tangent about daytime talk shows. They have a good debate about Oprah vs. Ellen and how daytime talk shows are maybe a thing of the past?! They close out with their hit and misses of the week. Lauren sharing something she does at disneyonthedime.com & an update on her half marathon training. And Sarah sharing how she’s a little unmotivated with her Christmas décor.
EP SPONSORS & RESOURCES:
• Treadly (the smart, sleek & incredibly low-profile treadmill) // Visit www.treadly.co right now they’re offering $100 off PLUS free shipping with their holiday sale!
• Hiya Health Vitamins for Kids // www.hiyahealth.com/momvoice // 50% off your first order!
• Kiwi Co // www.kiwico.com, enter code MOMVOICE for 50% off your 1st month plus free shipping
• Beddy’s All-in-One Bedding // www.beddys.com, enter code MOMVOICE at checkout for 15% off
Thanks so much for tuning in – make sure to FOLLOW THE PODCAST, we’re back every week with fresh content just for you! xo
How I’m Keeping Life More Organized
I have to share a new tool that I’ve come across that’s helping me manage my days. If you’ve listened to Lauren & I much on the pod, then you know how crazy I can feel at times trying to keep life a little organized. As a full-time working mom of 3 it can definitely feel overwhelming when managing kids’ schedules, appointments, the podcast, family, church and so. much. more. (am I right?).
So, I felt like I needed to tell you about Sunsama and how it’s really helped me get the most out of my days. Sunsama is a unique tool that has a really intuitive design. Technology like this is so impressive to me, really!
I’ve been really impressed with how it can integrate all of my tasks into a daily calendar that really helps me prioritize and stay on track (and let’s be real… staying on track throughout the day can be a HUGE hurdle for me – it’s so easy to get distracted and then end the day feeling like I haven’t accomplished anything!)
But let me explain a little further… with Sunsama, you’re able to connect your Outlook, Gmail, calendars, and so much more. It pulls in all the data from these different sources and gives you a consolidated look at things (which I can seriously appreciate). So, I’m now able to see my work, podcast, personal, church, daughter’s dance calendar all in one place! And let me just say, not having to keep track of what feels like 300 different apps & calendars has been so nice!
So, if you’re feeling a need to simplify your schedule, go give it a try! Sunsama has a free 14-day trial here so you can test it out before committing. I really do think that it’s a wonderful tool for the busy mom. And if you do try it, let me know what you think!
OK, time to get going on the laundry! Have a great week. xo – Sarah
How to Connect with Your Teen
Nov. 29th, 2021 – In this week’s episode, the ladies are diving into TEENS! Though still a few years away from this chapter, they’re sharing thoughts on how to connect with your teen (but really, any child!). They relate to an article written by a 21-year-old student, who’s right out of those fundamental years. She shares 4 tips that the women break down which they thought were great suggestions on navigating these years. Sarah and Lauren talk about being a good listener and how it’s vital to any relationship. Definitely important for a child to feel understood and valued. They talk about respect and understanding your teens growth. At that even though mistakes will be made, how crucial it is to recognize the good in their progression and choices they’re making towards becoming an adult. They also talk about being sincerely supportive and how important it is to make time for your teen! Knowing these these years go so fast, they remind you to make a conscious effort to carve out 1-on-1 time with your teen to make sure they feel your love. They close out with their hit and misses of the week. Lauren’s husband coming through with delivering the Friendsgiving turkey and Sarah’s miss with Elf on the Shelf!
EP SPONSORS & RESOURCES:
- Sunsama Daily Task Manager & Calendar // Visit www.get.sunsama.com/a/themomvoice to see how it can help you live a more productive day!
- Hiya Health Vitamins for Kids // www.hiyahealth.com/momvoice // 50% off your first order!
- Radisson Blu Anaheim // www.radissonhotelsamericas.com/en-us/hotels/radisson-blu-anaheim // Make sure to checkout their KEYS TO MAGIC program going on now – 12/31/2021
- Beddy’s All-in-One Bedding // www.beddys.com, enter code MOMVOICE at checkout for 15% off
Thanks so much for tuning in – make sure to FOLLOW THE PODCAST, we’re back every week with fresh content just for you! xo
The Multivitamin We’re Using for our Kids
Hey guys it’s Lauren! We recently teamed up with Hiya, the best-selling multivitamin for kids, and it couldn’t have come at a better time. Every Fall, I get a little anxious going into the “sick” season, especially post-pandemic. We all want our kids to stay healthy and best equip them to fight off all the germs, right?! This children’s vitamin is packed with all the goodness. Hiya is a super powered eco-friendly chewable made with a blend of 12 organic fruits and vegetables. And, there’s zero grams of sugar in them, ZERO!!! (You can’t find that in a kids vitamin anywhere else.)
The flavor is great (though my kids do prefer some colors over the others!) and I just love knowing that I’m not giving them “junk” fillers. It’s sweetened with monk fruit and is still a chewable, which makes it totally doable for kids – and has 15 essential vitamins getting kids everything they need! So, no need to stress when you feel like you aren’t hitting all the food groups in their diet, I’ve felt super confident that Hiya is filling in any gaps that we have.
Not only that, but Hiya’s a subscription. So, you can have it at your front door before you even run out (#gamechanger with helping you keep up on healthier habits). I’ve found this to be super helpful as a busy parent… I always have the best intentions but sometimes just forget to restock when we run out – which leaves gaps in our health regimen. So, I’ve loved that it’s just done for me.
Another super cute feature I have to tell you about – my kids loved receiving their own sleek, glass bottle. Each came with stickers to customize their bottles just the way they wanted! The kids have had a lot of fun having their own bottle and even go as far to keep it in their own special spot (cute!). It’s a fun way for them to remember their daily vitamin, and gives them a little bit of personal accountability which I’m all for!
Hiya was created by two parents looking for a better option for their kids. When seeing so much sugar in each multivitamin on the market, they went to work creating their own. They partnered with the best pediatricians, scientists, and nutrition experts to deliver a nutrient-dense chewable that tastes great without all the junk found in other vitamins. I love knowing parents are behind this product, with their best interest at heart. Hiya’s a must try. I’ll admit I have been lazy at times not keeping up on vitamins for my kids. But I love that this product is a monthly subscription, affordable and best of all full of CLEAN ingredients for my kids.
Go check it out! Head over to www.hiyahealth.com – Right now, Hiya is offering 50% off your first order to help support immunity. And let us know what you think! Thank goodness we’ve stayed healthy so far this season… knock on wood! xo
Loving Yourself While Loving an Addict (feat. Kinzi Hall)
Nov. 15th, 2021 – In this week’s episode, the ladies sit down with mother, wife & entrepreneur, Kinzi Hall. Kinzi is the wife to former Arizona Cardinals Quarterback, Max Hall. Kinzi shares her story of being married to an addict and their long journey back. She starts out with how they met, fell in love and their whirlwind career in football. Max getting injured and the drastic dive he takes. Becoming dependent on his surgery meds and then escalating to more, Kinzi began to see her world fall apart. She carried the secret alone to protect him for so long until one day the story was cracked open for the public to see. The ladies discuss his rehab and the road to recovery but how Kinzi equally needed to heal and find help and the loved one. Married to addiction is a life long battle and the ladies share some insight on how to cope and support others struggling. The women talk about how the Halls shared this news with their kids and how they all hope to have open channels of communication with our kids. The Halls’ story is one of recovery and hope, they really fought for their family and are now sharing their story in an effort to help others.
EP SPONSORS & RESOURCES:
- Kiwi Co // www.kiwico.com, enter code MOMVOICE for 50% off your 1st month plus free shipping
- Hiya Health Vitamins for Kids // https://hiyahealth.com // 50% off your first order!
- Beddy’s All-in-One Bedding // www.beddys.com, enter code MOMVOICE at checkout for 15% off
Thanks so much for tuning in – make sure to FOLLOW THE PODCAST, we’re back every week with fresh content just for you! xo
To All the Moms We’ve Judged Before…
Nov. 8st, 2021 – In this week’s episode, the ladies have fun sharing some of those common judgements we all make ‘pre-kids’. They spin off the popular Netflix’s show “To All the Boys I’ve Loved Before” and have some laughs at their younger selves. The ep includes:
- a quick chat about Wendy’s and the square patty situation there
- how we used to judge parents in those early stages wondering “why they can’t just get a handle” on their kids (ha!)
- sleep training and how it’s a 1,000 times harder than we ever thought!
- Lauren shares a funny story of her kids at a recent funeral
- hits & misses of the week including an upcoming trip the ladies have with their daughters and Sarah re-arranging her sectional sofa on a whim
Find the ladies on Instagram?/TikTok @themomvoicepodcast
EP SPONSORS & RESOURCES:
- Beddy’s All-in-One Bedding // www.beddys.com, enter code MOMVOICE at checkout for 15% off
- Walli Phone Cases // www.wallicases.com, enter code MOMVOICE for 15% off
- Shop the Show at www.themomvoice.com
Thanks so much for tuning in – make sure to FOLLOW THE PODCAST, we’re back every week with fresh content just for you! xo
Cultivating a More Intentional Mindset with Jenny Komenda
Nov. 1st, 2021 – In this week’s episode, the ladies welcome Jenny Komenda – design influencer and owner of Juniper Print Shop. Jenny grew up in Arizona and has built an amazing career in home design. She sits down with Lauren and Sarah to discuss having an intentional mindset for ourselves and for our families. The ladies also cover:
- the world of social media and the influence it has on us
- when to take a time out from apps, specifically how Jenny has had to step away at times to prioritize
- how we can find ourselves wasting precious time on “numbing activities”, or even wishing away our current stage
- finding happiness in our current position and how there is good in each unique phase of life
- Jenny shares a life report card she tries to use at the beginning of each week – a great way to self-reflect, set goals and also reset
- how crucial it is to focus on the four walls of your home, trying to make it a happy and peaceful place
- why we invest in style and decor – and how it’s even more important to invest in quality family time
- intentionally choosing how you spend your time and energy
Jenny has some amazing insights from her experiences as a mother and business owner – things that apply to ever mom listening! Find Jenny on IG at @jennykomenda and @juniperprintshop
EP SPONSORS & RESOURCES:
- StitchFix // find the link at www.themomvoice.com > SHOP THE SHOW
- Pogo Pass // www.pogopass.com // enter code MOMVOICE for $10 off each pass
- Shop the Show at www.themomvoice.com
Don’t forget to tune in on Thursdays for MOMCAST with Emma Jade. And make sure to follow the girls on IG @themomvoicepodcast for updates & new content releases!
Thanks so much for tuning in – make sure to FOLLOW THE PODCAST, we’re back every week with fresh content just for you! xo
My New Meal Plan for Weekday Lunches
In our episode this week (ep. 138) you heard us chat about Freshly, but I wanted to expand on it a little here. And give you a little more info about the subscription service I’ve been using. For years now, I’ve tossed around the idea of using a delivery meal service… as a podcast listener myself I’ve heard countless ads over the years for other brands but for whatever reason I just never pulled the trigger.
2.) The service is really flexible. The Freshly subscription service is super flexible which I’ve totally appreciated and their website is user-friendly. I’ve been able to do my weekly meal planning in 5 minutes on their website and it’s just been a gamechanger. Having the ability to make these healthier decisions ahead of time for my week has really helped.
3.) And finally, I’ve totally saved money! OK, hear me out… I know what you’re saying… “it’s pricey”, “it’s so much cheaper to shop and do your own meal prep” – but guys, for me this has been such a more economical route. It’s stopped me from overbuying at the grocery store and more importantly wasting food! Because my Freshly meals are delivered ready to go and involve nothing on my end – you literally don’t need much more at the grocery store for the week. Both my husband and I have been eating them now and and it’s stopped our reliance on takeout for lunch (which has saved major $$$) and my waistline is totally thanking me. Ha! We still grocery shop for our weekday family dinners and like to eat together as a family then. But, if you work outside the home (or even for your husband) you should seriously consider this.
So, as we’re heading into the new year, maybe give this some consideration. We have a great deal going with Freshly right now where you can save $15 off any Freshly meal plan for the 1st four weeks using code MOMVOICE15AFF. So, go check it out here and tell us what you think! xo
People Who Kill (and Our Fascination With True Crime!)
In this Halloween-week episode of the Mom Voice, the ladies are talking about their fascination with true crime. Why we’re all intrigued by crime & murder (especially when it happens to couples who used to be in love!). They kick off the episode by talking about ‘the good girl syndrome’ that’s being talked about on social media right now. Sarah then shares a shocking murder case that she recently saw on a TV show and Lauren remembers a hometown case where a neighbor was caught murdering his wife while sleepwalking! And then that leads to a talk on sleepwalking! DM the ladies if you’re a sleepwalker after listening, they want to hear about it! They then talk about the clinical difference between a sociopath and a psychopath and what makes a killer. Is it something they’re born with? Or does their childhood make them what they are?! They chat about the importance about early nurturing and how neglect can so negatively impact a child’s development. They close out the show with their weekly hits and misses. Sarah sharing some drama with her daughters newly pierced ears and Lauren telling a funny story about getting measured for running shoes.
EP SPONSORS & RESOURCES:
+ Freshly Meal Delivery Service // www.freshly.com // enter code MOMVOICE15AFF for $15 off any meal plan for 4 weeks
Don’t forget to tune in on Thursdays for MOMCAST with Emma Jade. And make sure to follow the girls on IG @themomvoicepodcast for updates & new content releases!
Thanks so much for tuning in – make sure to FOLLOW THE PODCAST, we’re back every week with fresh content just for you! xo
Christmas Gifts That Have Been Big Hits in Our Homes
Oct. 18th, 2021 – In this episode, the girls are getting you prepped for the Christmas season! They hand-selected a few of their past gift successes and the most popular toys in their houses. And because we’ve heard that this year we may be dealing with delays and shortages, now may be the time to get going on all of your buys! Sarah and Lauren break it down with five different age categories (TODDLERS, PRESCHOOLERS, KINDERS, TWEENS & PRETEENS) sharing their top 2-3 favorites! Be sure to write in and share some of your favorites. All RESOURCES & LINKS are available now at www.themomvoice.com / SHOP THE SHOW for your convenience.
They close out the show with their hits and misses of the week – Lauren letting the kids take over Halloween decorating and Sarah sharing a big almost-oops moment involving the Alexa Show.
EP SPONSORS & RESOURCES:
+ KiwiCo Activity Crates // www.kiwico.com // enter code MOMVOICE for 50% off your 1st month plus FREE shipping on any crate line
+ Pogo Pass // www.pogopass.com // enter code MOMVOICE for $10 off each pass purchased
+ The 2021 Christmas Guide at www.themomvoice.com > SHOP THE SHOW
Follow the girls on IG @themomvoicepodcast for updates & new content releases!
Thanks so much for tuning in – make sure to FOLLOW THE PODCAST, we’re back every week with fresh content just for you! xo
How Money, Media & Other Influences Affect Our Self Confidence (& How To Overcome It!)
Oct. 11th, 2021 – In this episode, the ladies quickly diving in to the documentary LuLaRich. Fascinated with the MLM gone BIG, they shed some light on the rise and fall of the company & how it was uniquely driven by stay at home mothers. You remember those crazy, bright leggings and maxi skirts! Their conversation shifts from the show into how women can feel influenced and effected by others money, travel or looks (be honest, we all do it!) They go down the rabbit hole of social media effecting women’s confidence and self-doubt and encourage all women to feel validated and secure in whatever stage of life they’re in – suggesting some ways to keep up their confidence. Sarah shares the importance of surrounding yourself with positive people. This has them looking back on their long time friendship and the effect they have had on each other. Another tip they point out is having gratitude and learning to see the good in what you have. They share new insight on manifesting and how it can mentally knock down the mean subconscious we all have. All things that will encourage & uplift every woman. They close with their regular hits and misses. Lauren has began her running training and Sarah admits they haven’t made the 7pm bedtime since Fall began.
EP SPONSORS & RESOURCES:
+ Gabb Wireless Safe Smartphones // www.gabbwireless.com // enter code MOMVOICE for $10 off your order
+ The Mom Voice MERCH is on sale now! Shop the Show at www.themomvoice.com
Don’t forget to tune in on Thursdays for MOMCAST with Emma Jade. And make sure to follow the girls on IG @themomvoicepodcast for updates & new content releases!
Thanks so much for tuning in – make sure to FOLLOW THE PODCAST, we’re back every week with fresh content just for you! xo
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